What are the steps to prepare myself for pregnancy?

To prepare yourself for pregnancy, consider maintaining a healthy diet, staying active, managing stress, and undergoing fertility tests if necessary.

What should I do if I'm struggling to get pregnant?

If you're having difficulty conceiving despite regular ovulation and healthy lifestyle choices, it's important to consult with a fertility specialist.

How does vitamin D affect fertility?

Vitamin D can play a role in reproductive health, and maintaining adequate levels may support fertility.

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