How often should I be checking my blood sugar?

It is highly recommended that you check your blood sugar 4 times a day.

When should I check my blood sugar during the day?

You should check your blood sugar level every morning before breakfast and 1-2 hours after each meal.

What is a normal blood sugar level?

A normal fasting blood sugar should be less than 95. 1 hour after meals it should be less than 140 and 2 hours after meals it should be less than 120.

Should I keep a log of my blood sugar readings?

Yes! Keep a log and bring it with you to each visit and to your dietician appointment.

What does it feel like when my water breaks?

This may feel like a gush of fluid or a slow leak of fluid.

I'm bleeding. Am I going into labor?

If you are bleeding like you would during a period, most likely. Light spotting after intercourse or exams is normal.

My baby was moving for so long and now it isn't. Is this normal?

Patients under 26 weeks should feel the baby move at least once a day. Over 26 weeks, patients should feel at least 3 movements per hour.

What do I do if I am having contractions?

If you are contracting regularly, yes. Patients under 36 weeks should not have contractions closer than every 10 minutes, while over 36 weeks should be evaluated if contracting 5-10 minutes apart for at least 2 hours.

How do I start oral contraceptives?

We recommend patients start taking your pills the Sunday after you start bleeding.

What kind of side effects should I expect from oral contraceptives?

Patients may spot or have irregular bleeding for the first 3 months as their body adjusts.

Should I monitor my blood pressure during pregnancy?

We recommend that you do as this can indicate complications.

What are common signs that should trouble me during pregnancy?

Severe headaches, changes in vision, upper abdominal pain, nausea or vomiting, shortness of breath, and sudden weight gain or swelling.

What should I avoid eating during pregnancy?

Avoid raw meat, fish, deli meats, foods with nitrites, high mercury fish, unpasteurized milk or cheese, and unwashed vegetables.

Is alcohol safe during pregnancy?

Alcohol should be completely avoided during pregnancy.

How much caffeine is safe during pregnancy?

Caffeine should be limited to fewer than 200mg per day during pregnancy.

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